Services at The Putney Clinic of Physical Therapy
Top tips for keeping cool in hot weather

Top tips for keeping cool in hot weather

Heat exhaustion and heatstroke are common during prolonged spells of hot weather. For this reason, the Government has issued health warnings so as to prevent them from occurring. However, it is important to remember that this information is relevant for exposure to sunshine at any time of year. Here are some top tips for keeping cool in hot weather.

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Treating common tennis injuries

Treating common tennis injuries

The grass-court tennis season is under way. Grass courts are the fastest of the three types of playing surfaces. They can also be slippery and unpredictable due to the softer and slightly uneven surface. When preparing for playing on grass, it is important to take this into consideration in order to avoid injury. The list of common tennis injuries is extensive. However, here are a selection of some of the areas that we regularly treat.

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Top tips to improve your running form

Are you looking to improve your running form? Or do you feel that you don’t have enough pop in your ankles or kick in your hips? Well, take a look at this video from Mark Buckingham, a member of the British Triathlon Team and TriGold squad. He offers advice to kick start some good quality movement patterns which will help you to improve your running form.

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Back pain prevention while gardening

Following the recent Royal Chelsea Flower Show, some of you may have the green-finger bug. Did you know that gardening was one of the household activities that most commonly causes back pain? Before venturing out into the garden, here are five top tips for back pain prevention while gardening.

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Cranial osteopathy for treating colic in babies

Cranial osteopathy for treating colic in babies

Did you know that cranial osteopathy for treating colic in babies can be an effective treatment? As well as this, it can be used in a number of other conditions. This article by Liz Neale, originally published on the Daily Mail Online in June 2011, highlights some of the benefits of cranial osteopathy.

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The Physical and Psychological Effects of Stress

The Physical and Psychological Effects of Stress

Did you know that stress can affect us physically as well as psychologically? In modern life, stress is more common than you would perhaps think. For this reason, the Putney Clinic is holding a free stress management workshop on Thursday 29th June. The talk will be led by our resident Clinical Hypnotherapist, Fiona Worthington, and Physiotherapist, Dermot Burke. They will offer suggestions to ease the physical and psychological effects of stress. In addition to this, they will give practical advice on how you can take better care of yourself moving forward.

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Women’s Wellness Yoga Workshop

Women’s Wellness Yoga Workshop

This womens wellness yoga workshop is led by Claire Dobbs. It is an opportunity for women to come together and support each other within the context of a nurturing, feminine yoga practice. The essence of this practice is to nourish and celebrate the feminine spirit in each of us. The practice will be based around a more restorative yoga approach to help promote hormonal balance. The workshop is suitable for women of all ages whatever your life stage including those who are menopausal or post-hysterectomy. It offers the opportunity to connect with other women and discuss/ share experiences in a supportive group with yoga practices to enliven your prana shakti, the female life force.

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Avoiding injury and illness during endurance training

Avoiding injury and illness during endurance training

When training for endurance events such as the Marathon and triathlons it is easy to sustain injuries. It is equally important to take into account factors such as the weather and pre-existing illnesses and injuries when training for endurance sports. Failing to do so, you put yourself at risk of making yourself ill or making your injury worse. In this article, Sports Medicine Physician and Medical Director of the London Marathon, Dr Courtney Kipps, offers advice for avoiding injury and illness during endurance training.

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Wandsworth Business Awards 2016

Wandsworth Business Awards 2016

The Wandsworth Business Awards were held in the Civic Centre in Wandsworth Town Hall. The awards aim to shine the spotlight on the borough’s most innovative, successful and customer-friendly firms. We are honoured to have been awarded the Best Family Friendly Business...

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"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

THE AWARD-WINNING PUTNEY CLINIC OF PHYSICAL THERAPY

The Putney Clinic of Physical Therapy, winner of the Institute of Osteopathy Practice of the Year Award 2017.
The Putney Clinic of Physical Therapy, winner of the Best Family Friendly Business Award at The Wandsworth Business Awards 2016.

TESTIMONIALS FROM OUR CLIENTS

“The physical demands of being an actor often require the services of a professional medical team. Clive and his team of experts help keep me fit and healthy.”

Daniel Radcliffe

Actor

“A professional golfer needs to have a strong and mobile spine. When I had a problem with my back, Clive helped me to achieve this with treatment and exercises.”

Colin Montgomerie OBE

Professional golfer

“Although retired from professional rugby, I dedicate a lot of time to keeping fit. Clive and his excellent team of health professionals keep me injury free.”

Lawrence Dallaglio MBE, OBE

Ex-England Rugby Player

YOGA MAMA WELLNESS

Working in conjunction with Yoga Mama Wellness, we offer a broad selection of mat-based Yoga, Pilates and Tai Chi classes as part of our exercise and injury prevention programme. Our team of highly qualified teachers aim to help you achieve a mind-body balance.

DALLAGLIO CYCLE SLAM 2018

We are proud to support the Dallaglio Foundation, founded by retired England and British Lions star Lawrence Dallaglio. The foundation helps disadvantaged young people via the RugbyWorks programme. It also organises the biennial Dallaglio Cycle Slam fundraising challenge.

IMAGE GALLERY

To gain further insight into what we do, take a peek through our image gallery. There are photos from our educational talks, workshops, open day events and charity activities. In addition to this, there are photos kindly submitted by the many elite sports people that we treat in action.

CONTACT US

THE PUTNEY CLINIC OF PHYSICAL THERAPY
266 UPPER RICHMOND ROAD,
PUTNEY,
LONDON SW15 6TQ.

TELEPHONE: 020 8789 3881
EMAIL: INFO@PUTNEYCLINIC.CO.UK

OPENING HOURS

  • Monday to Friday: 08:00 - 20:00
  • Saturday: 09:00 - 16:00
  • Sundays: Closed

The Putney Clinic of Physical Therapy is a multidisciplinary clinic located in Putney, south-west London. We specialise in osteopathy, physiotherapy, massage, and sports injuries. We also offer acupuncture, nutrition and many other services as well as Yoga and Pilates classes and workshops. Our location is ideal for those living in Putney and Roehampton (SW15), Barnes (SW13), Wandsworth and Earlsfield (SW18), Wimbledon and Southfields (SW19), Fulham and Parsons Green (SW6), Hammersmith (W6), Chiswick (W4), Kew (TW9) and Mortlake and East Sheen (SW14) and other areas of south-west London. We also have an osteopathy clinic in Chelsea (SW3).

The Putney Clinic of Physical Therapy works closely with leading private healthcare insurers such as Bupa, AXA, Aviva, WPA and simplyhealth.

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