Classes and Workshops timetable

CLASSES AND WORKSHOPS TIMETABLE

Here are the Putney Clinic of Physical Therapy we run classes and workshops in conjunction with our partners at Yoga Mama Wellness. For our classes and workshops timetable see below.  Courses last for 7 weeks, unless otherwise stated. Please note that our pregnancy yoga and Pilates courses are ongoing.

JANUARY & FEBRUARY 2018 CLASS TIMETABLE

This timetable comes into effect the week starting Monday 1st January 2018. Courses last for 7 weeks unless otherwise stated. Our pregnancy yoga and Pilates courses are ongoing.

DAY

TIME

COURSE

TEACHER

DURATION

COST

Monday 11:30-12:30 Tai Chi Michael 6 weeks * £90
Monday 18:45-19:45 Pregnancy Pilates Sylwia Ongoing * Class pass
Monday 20:00-21:00 NEW – Pilates Rehab Sylwia 6 weeks * £90
Tuesday 09:00-10:00 NEW – Yoga Flow Cherie 7 weeks £105
Tuesday 10:30-11:30 Mum and Baby Yoga Hajni 7 weeks £105
Tuesday 18:45-19:45 Pregnancy Yoga Claire Ongoing ** Class pass
Tuesday 20:00-21:00 Pilates Rehab Claire 7 weeks £105
Wednesday 09:30-10:30 Tai Chi Michael 7 weeks £105
Wednesday 18:45-19:45 Pregnancy Yoga Diane Ongoing Class pass
Thursday 10:30-11:30 NEW – Postnatal Pilates Sylwia 6 weeks *** £90
Friday 09:00-10:30 Ashtanga Yoga Led Cherie Walk in £18
Friday 18:45-19:45 Pregnancy Pilates Sylwia Ongoing Class pass
Saturday 10:00-11:00 Pregnancy Yoga Eftal Ongoing Class pass
Saturday 11:15-12:15 General Pilates Claire 6 weeks **** £90

* No class: 1st January
** No class: 2nd January
*** No class: 8th February
**** No class: 3rd February

YOGA MAMA CLASSES & WORKSHOPS

Day: Monday
Time: 11:30-12:30
Course: Tai Chi
Teacher: Michael
Duration: 6 weeks
Cost: £90
No class: 1st January 2018
Day: Monday
Time: 18:45-19:45
Course: Pregnancy Pilates
Teacher: Sylwia
Duration: Ongoing
Cost: Class pass
No class: 1st January 2018
Day: Monday
Time: 20:00-21:00
Course: NEW – Pilates Rehab
Teacher: Sylwia
Duration: 6 weeks
Cost: £90
No class: 1st January 2018
Day: Tuesday
Time: 09:00-10:00
Course: NEW – Yoga Flow
Teacher: Cherie
Duration: 7 weeks
Cost: £105
Day: Tuesday
Time: 10:30-11:30
Course: Mum and Baby Yoga
Teacher: Hajni
Duration: 7 weeks
Cost: £105
Day: Tuesday
Time: 18:45-19:45
Course: Pregnancy Yoga
Teacher: Claire
Duration: Ongoing
Cost: Class pass
No class: 2nd January 2018
Day: Tuesday
Time: 20:00-21:00
Course: Pilates Rehab
Teacher: Claire
Duration: 7 weeks
Cost: £105
Day: Wednesday
Time: 09:30-10:30
Course: Tai Chi
Teacher: Michael
Duration: 7 weeks
Cost: £105
Day: Wednesday
Time: 18:45-19:45
Course: Pregnancy Yoga
Teacher: Diane
Duration: Ongoing
Cost: Class pass
Day: Thursday
Time: 10:30-11:30
Course: NEW – Postnatal Pilates
Teacher: Sylwia
Duration: 6 weeks
Cost: £90
No class: 8th February
Day: Friday
Time: 09:00-10:30
Course: Ashtanga Yoga Led
Teacher: Cherie
Duration: Walk in
Cost: £18
Day: Friday
Time: 18:45-19:45
Course: Pregnancy Pilates
Teacher: Sylwia
Duration: Ongoing
Cost: Class pass
Day: Saturday
Time: 10:00-11:00
Course: Pregnancy Yoga
Teacher: Eftal
Duration: Ongoing
Cost: Class pass
Day: Saturday
Time: 11:15-12:15
Course: General Pilates
Teacher: Claire
Duration: 6 weeks
Cost: £90
No class: 3rd February

BOOKING A CLASS

Please note that, in some cases, online booking is unavailable once a course has started. Bookings can still be made in person at reception, or by telephone on 020 8789 3881. For more information, visit the Yoga Mama Wellness booking system. New clients are required to complete our free health assessment form to ensure it is safe for you to attend our classes. Clients with injuries or referrals from their GP may need to see one of our medical professionals for an initial consultation before participating in a class.

WORKSHOP SCHEDULE

Below you will find the schedule for workshops planned at The Putney Clinic of Physical Therapy and Yoga Mama Wellness this winter.

DATE

TIME

WORKSHOP

TEACHER

COST

BOOK

Saturday 13 January 15:30 – 17:00 Tai Chi Workshop Michael £25 BOOK HERE
Wednesday 17 January 20:00 – 21:15 Restorative Yoga Diane £20 BOOK HERE
Thursday 18 January 20:00 – 21:15 Mindfulness Made Simple Fiona £20 BOOK HERE
Saturday 20 January 13:00 – 14:30 Stretch Workshop Cherie £25 BOOK HERE
Tuesday 23 January 14:00 – 15:30 Baby Massage Workshop Lauren £30 BOOK HERE
Saturday 17 February 13:00 – 14:30 Stretch Workshop Cherie £25 BOOK HERE
Wednesday 21 February 20:00 – 21:15 Restorative Yoga Diane £20 BOOK HERE
Tuesday 27 February 14:00 – 15:30 Baby Massage Workshop Lauren £30 BOOK HERE

WORKSHOP SCHEDULE FOR JANUARY & FEBRUARY 2018

Below you will find the schedule for workshops planned at Yoga Mama Wellness and The Putney Clinic of Physical Therapy during January and February 2018.

YOGA MAMA WORKSHOPS & SHORT COURSES

Date: Saturday 13 January
Time: 15:30-17:00
Course: Tai Chi Workshop
Teacher: Michael
Cost: £25
BOOK ONLINE
Date: Wednesday 17 January
Time: 20:00-21:15
Course: Restorative Yoga Workshop
Teacher: Diane
Cost: £20
BOOK ONLINE
Date: Thursday 18 January
Time: 20:00-21:15
Course: Mindfulness Made Easy
Teacher: Fiona
Cost: £20
BOOK ONLINE
Date: Saturday 20 January
Time: 13:00-14:00
Course: Stretch Workshop
Teacher: Cherie
Cost: £25
BOOK ONLINE
Date: Tuesday 23 January
Time: 14:00-15:30
Course: Baby Massage
Teacher: Lauren
Cost: £30
BOOK ONLINE
Date: Saturday 17 February
Time: 13:00-14:00
Course: Stretch Workshop
Teacher: Cherie
Cost: £25
BOOK ONLINE
Date: Wednesday 21 February
Time: 20:00-21:15
Course: Restorative Yoga Workshop
Teacher: Diane
Cost: £20
BOOK ONLINE
Date: Tuesday 27 February
Time: 14:00-15:30
Course: Baby Massage
Teacher: Lauren
Cost: £30
BOOK ONLINE

PREGNANCY CLASS PASSES,  DROP INS & ASHTANGA WALK INS

Here you can find prices for pregnancy yoga and Pilates class passes. These bundles of 6 classes cost £90 and must be used within 8 weeks. They can be booked online or by calling 0208 789 3881. Drop in places cost £17 and are subject to availability and cannot be purchased online. Ashtanga classes are run on a walk in basis. Each class costs £18 and are no longer bookable online.

ONE-TO-ONE CLASSES

Below you will find prices for 1-2-1 classes that we offer in conjunction with our partners at Yoga Mama Wellness. To book, call us on 0208 789 3881.

TERMS AND CONDITIONS

For full information about Yoga Mama Wellness studio class policies, booking classes, class cancellations and refunds, please visit the Yoga Mama Wellness terms and conditions page.

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

THE AWARD-WINNING PUTNEY CLINIC OF PHYSICAL THERAPY

The Putney Clinic of Physical Therapy, winner of the Best Family Friendly Business Award at The Wandsworth Business Awards 2016.
The Putney Clinic of Physical Therapy, winner of the Institute of Osteopathy Practice of the Year Award 2017.

TESTIMONIALS FROM OUR CLIENTS

“The physical demands of being an actor often require the services of a professional medical team. Clive and his team of experts help keep me fit and healthy.”

Daniel Radcliffe

Actor

“A professional golfer needs to have a strong and mobile spine. When I had a problem with my back, Clive helped me to achieve this with treatment and exercises.”

Colin Montgomerie OBE

Professional golfer

“Although retired from professional rugby, I dedicate a lot of time to keeping fit. Clive and his excellent team of health professionals keep me healthy and injury free.”

Lawrence Dallaglio MBE, OBE

Ex-England Rugby Player

YOGA MAMA WELLNESS

Working in tandem with our partners at Yoga Mama Wellness, we offer a broad selection of mat-based classes as part of our exercise and injury prevention programme. Our team of highly qualified Yoga, Pilates and Tai Chi teachers aim to help you achieve a mind-body balance.

DALLAGLIO FOUNDATION

We are proud to support the Dallaglio Foundation, founded by retired England and British Lions star Lawrence Dallaglio. The foundation helps disadvantaged young people via the RugbyWorks programme. It also organises the biennial Dallaglio Cycle Slam fundraising challenge.

THE CLINIC IN IMAGES

To gain further insight into what we do, take a peek through our image gallery. There are photos from our educational talks, workshops, open day events and charity activities. In addition to this, there are photos kindly submitted by the many elite sports people that we treat in action.

CONTACT US

THE PUTNEY CLINIC OF PHYSICAL THERAPY
266 UPPER RICHMOND ROAD,
PUTNEY,
LONDON SW15 6TQ.

TELEPHONE: 020 8789 3881
EMAIL: INFO@PUTNEYCLINIC.CO.UK

OPENING HOURS

  • Monday to Friday: 08:00 - 20:00
  • Saturday: 09:00 - 16:00
  • Sundays: Closed
The Putney Clinic of Physical Therapy works closely with leading private healthcare insurers such as Bupa, AXA, Aviva, WPA and simplyhealth.