4-WEEK SKI FIT COURSE

WITH CLAIRE CASON, PHYSIOTHERAPIST

STARTS TUESDAY 15 JANUARY 2019, 6:45PM

Get ready for the ski season with this 4-week Ski Fit course led by Claire Cason. Learn how to reduce your risk of injury, increase your strength and conditioning in preparation for the ski slopes. We will focus on movement patterns, how to use the muscles required for skiing, specific rehabilitation exercises and increasing strength and conditioning.

KEY POINTS

The key points covered in this 4-week ski fit course:

  • Specific rehabilitation exercises
  • Strengthen areas prone to injury
  • Designed to suit all fitness levels
  • Maximum 10 in class
Book 4 week ski fit course online

BOOKING

Our 4-week Ski Fit course is made up of 4 one-hour sessions, led by Physiotherapist and Musculoskeletal Specialist Claire Cason. It costs £60. Due to limited space, booking is essential. Book online or call us on 020 8789 3881.

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

THE AWARD-WINNING PUTNEY CLINIC OF PHYSICAL THERAPY

The Putney Clinic of Physical Therapy, winner of the Institute of Osteopathy Practice of the Year Award 2017.
The Putney Clinic of Physical Therapy, winner of the Best Family Friendly Business Award at The Wandsworth Business Awards 2016.

TESTIMONIALS FROM OUR CLIENTS

“The physical demands of being an actor often require the services of a professional medical team. Clive and his team of experts help keep me fit and healthy.”

Daniel Radcliffe

Actor

“A professional golfer needs to have a strong and mobile spine. When I had a problem with my back, Clive helped me to achieve this with treatment and exercises.”

Colin Montgomerie OBE

Professional golfer

“Although retired from professional rugby, I dedicate a lot of time to keeping fit. Clive and his excellent team of health professionals keep me injury free.”

Lawrence Dallaglio MBE, OBE

Ex-England Rugby Player

The Putney Clinic of Physical Therapy works closely with leading private healthcare insurers such as Bupa, AXA, Aviva, WPA and simplyhealth.