Diane King

Restorative, Fertility, Pregnancy and Birth Preparation Yoga Teacher

Diane King is a yoga teacher at The Putney Clinic of Physical Therapy. She qualified as a Yoga Teacher through the Simon Low Yoga Academy in October 2006. As well as being a British Wheel of Yoga (BWY) Accredited Teacher, Diane is also a Yoga Alliance Registered Teacher (200 Level).Diane teaches different styles of yoga. She specialises in pregnancy and restorative yoga. However, she also teaches fertility, mum and baby and birth preparation Yoga. In her classes, Diane creates a balanced practice. This can be a contrast of dynamic and restorative poses, focusing on breath and alignment. The aim of this is to release tension from both the mind and body. Her style is honest and open and encourages us to find the humility and humour in ourselves.

Diane teaches pregnancy, fertility, restorative and birth preparation yoga at The Putney Clinic of Physical Therapy. In addition to this, Diane is also a member of the Yoga Mama Pregnancy Yoga Teacher Training School faculty.

SPECIALITIES

Diane specialises in the following types of Yoga:

TESTIMONIALS

“Diane helped to prepare me for my births in both mind and body. She helped me trust that I’d know what to do when the time was right and also gave some great pointers to try during birth. I honestly believe that prenatal yoga and Diane played a huge role in all of my births being so positive despite each one being quite different.”

Helen Yiend
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“Diane’s restorative yoga classes have opened my eyes to a world of deep and mindful relaxation. They provide a time and space for emotional release giving me the mental fuel and balance to care for myself and my four young children. Diane’s intuitive and honest teaching style (always with a touch of humour) offers the best possible opportunity to get the most out of each session for my needs. I’ve been amazed at how powerful the poses are without causing any stress on my body and the quality of sleep following a class is like pure liquid gold!”

Katie Durling
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“I attended Diane’s restorative yoga as the class was recommended to me. It was my first experience of restorative yoga where Diane helps you to put yourself into different body postures with full body support. It took me a while to relax and quieten my mind, but once I did it felt like a warm, safe and supportive place to be. That night I slept so well and felt amazing the following morning. Diane is highly skilled at teaching you to take some time to slow down in this truly special experience for your brain and nervous system. I aim to do this class every month to stay connected to this beautiful practice.”

Ellen Ernstzen

CLASSES WITH DIANE KING

To see when Diane teaches classes at the clinic, please consult the Yoga Mama Wellness class timetable.