Eftal Guven LeBouquin is a yoga teacher at The Putney Clinic of Physical Therapy. Effie has been practising yoga for more than 10 years. She started her yoga journey under the guidance of Saash Behnam Kheirolomor in Istanbul. She attended various yoga classes of different styles and has practised with internationally acclaimed teachers. Eftal qualified as an Iyengar-based Ashtanga teacher with Yogacharya Lalit Kumar in Goa in 2013. In 2014, she qualified as a Pregnancy Yoga teacher with Cherie Lathey at Yoga Mama. She is registered with Yoga Alliance UK (Associate Level 2).As an avid learner, her practice has helped her grow stronger and become more mindful on and off the mat. In her classes, Effie encourages growth of the physical and spiritual self. She hopes that you step off the mat feeling refreshed, nourished and balanced.
Effie is also a certified Chakra Healing Practitioner, using breathwork, visualisation, crystals and mantra/sound healing. It is her aim to promote natural self-healing, relieve pain and enhance personal awareness. When not on her mat, she can be found chasing her little daughter around.
Eftal currently teaches Pregnancy and Mum and Baby Yoga at The Putney Clinic of Physical Therapy.