Tai Chi at The Putney Clinic of Physical Therapy
Get your first Tai Chi class with Yoga Mama Wellness for £5
Get a Tai Chi class pass. 6 classes for £90
Call us on  020 8789 3881 to book your Tai Chi class

TAI CHI

Tai Chi is a combination of moving, standing and sitting meditation exercises. These help those who practise it regularly to become stronger, healthier and happier. According to Harvard Medical School, it is one of the five best exercises. Indeed, scientific evidence verifies the healing potential of this widely practised traditional Chinese system of energy or Chi movements.The latest studies have shown that Tai Chi has a beneficial impact on health. Not only does it has a positive impact on the heart, bones, nerves and muscles, but also benefits immune system and the mind.

TAI CHI WITH YOGA MAMA WELLNESS

Our Tai Chi classes follow the Yang family system. This is the most widely practised Tai Chi system in the world. The slow natural graceful movements were once used as a powerful martial art system. Nowadays, they are now used to strengthen mind and body and, in addition, to help slow down the effects of ageing.

Our warm down consists of eight Treasures (Ba Duan Jin) Qi Gong. There are eight simple health preservation exercises from The Chinese Health Qi Gong Association. These enhance limb strength and joint flexibility; in addition to improving the respiratory, cardiovascular and immune systems.

OUR TAI CHI CLASSES

Our Tai Chi classes are led by Michael Burke. They are suitable for all levels of skill and experience. To discover when these classes run during the week, please consult the Yoga Mama Wellness class timetable. We offer drop in places at a cost of £17 (subject to availability) and class passes (bundles of 6 classes) cost £90. Concessionary rates for Senior Citizens are available from reception. Book online or by calling us on 020 8789 3881. 1-2-1 Tai Chi classes are also available upon request.

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."

Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy

THE AWARD-WINNING PUTNEY CLINIC OF PHYSICAL THERAPY

The Putney Clinic of Physical Therapy, winner of the Institute of Osteopathy Practice of the Year Award 2017.
The Putney Clinic of Physical Therapy, winner of the Best Family Friendly Business Award at The Wandsworth Business Awards 2016.

TESTIMONIALS FROM OUR CLIENTS

“The physical demands of being an actor often require the services of a professional medical team. Clive and his team of experts help keep me fit and healthy.”

Daniel Radcliffe

Actor

“A professional golfer needs to have a strong and mobile spine. When I had a problem with my back, Clive helped me to achieve this with treatment and exercises.”

Colin Montgomerie OBE

Professional golfer

“Although retired from professional rugby, I dedicate a lot of time to keeping fit. Clive and his excellent team of health professionals keep me injury free.”

Lawrence Dallaglio MBE, OBE

Ex-England Rugby Player

YOGA MAMA WELLNESS

Working in conjunction with Yoga Mama Wellness, we offer a broad selection of mat-based Yoga, Pilates and Tai Chi classes as part of our exercise and injury prevention programme. Our team of highly qualified teachers aim to help you achieve a mind-body balance.

DALLAGLIO CYCLE SLAM

We are proud to support the Dallaglio Foundation, founded by retired England and British Lions star Lawrence Dallaglio. The foundation helps disadvantaged young people via the RugbyWorks programme. It also organises the biennial Dallaglio Cycle Slam fundraising challenge.

IMAGE GALLERY

To gain further insight into what we do, take a peek through our image gallery. There are photos from our educational talks, workshops, open day events and charity activities. In addition to this, there are photos kindly submitted by the many elite sports people that we treat in action.

CONTACT US

THE PUTNEY CLINIC OF PHYSICAL THERAPY
266 UPPER RICHMOND ROAD,
PUTNEY,
LONDON SW15 6TQ.

TELEPHONE: 020 8789 3881
EMAIL: INFO@PUTNEYCLINIC.CO.UK

OPENING HOURS

  • Monday to Friday: 08:00 - 20:00
  • Saturday: 09:00 - 16:00
  • Sundays: Closed

The Putney Clinic of Physical Therapy is a multidisciplinary clinic located in Putney, south-west London. We specialise in osteopathy, physiotherapy, massage, and sports injuries. We also offer acupuncture, nutrition and many other services as well as Yoga and Pilates classes and workshops. Our location is ideal for those living in Putney and Roehampton (SW15), Barnes (SW13), Wandsworth and Earlsfield (SW18), Wimbledon and Southfields (SW19), Fulham and Parsons Green (SW6), Hammersmith (W6), Chiswick (W4), Kew (TW9) and Mortlake and East Sheen (SW14) and other areas of south-west London. We also have an osteopathy clinic in Chelsea (SW3).

The Putney Clinic of Physical Therapy works closely with leading private healthcare insurers such as Bupa, AXA, Aviva, WPA and simplyhealth.

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