Level 1 / Rehab Pilates

LEVEL 1 / REHAB PILATES

In conjunction with Yoga Mama Wellness, we offer Level 1/ Rehab Pilates rehab classes at our studio in Putney, south-west London. This Level 1/ Rehab Pilates class uses corrective exercises to build strength and core stability. This class has been designed specifically designed for:

• Absolute beginners to Pilates.
• Those returning to Pilates after a long absence.
• People who are returning to exercise following injury.

If you already practise Pilates, we would recommend you try out our General Pilates classes.

OUR CLASSES

Yoga Mama Wellness offers weekly Level 1 / Rehab Pilates classes at our studio in Putney, south-west London. These classes are led by Leonardo Dos Santos Gonçalves. To see when classes run, consult our timetable. Class passes (bundles of 6 classes) cost £90 and drop in places cost £17. Book online or call us on 020 8789 3881.

1:1 Level 1 / Rehab Pilates classes are also available. Sessions cost £65 and can be booked by calling us on 020 8789 3881.