Level 1 Rehab Pilates

LEVEL 1  REHAB PILATES

Our Level 1 Rehab Pilates classes use corrective exercises to build strength and core stability. We have designed this class specifically with the following groups of people in mind:

• Absolute beginners to Pilates.
• Those returning to Pilates after a long absence.
• People who are returning to exercise following injury.
• Those who are managing a health condition.

If you already practise Pilates, we would recommend you try your hand at our in-studio or online General Pilates classes. In addition to this, we also offer 1:1 Reformer Pilates classes.

OUR CLASSES

These classes are suitable for those who are recovering from an injury or are managing a health condition. At present, we are not running this as a group class. However, we can offer this as a private class to individuals.

1:1 SESSIONS

We run 1:1 sessions in conjunction with Yoga Mama Wellness. If you would like to book a session, please call The Putney Clinic on 0208 789 3881. Alternatively, you can send us an email to info@putneyclinic.co.uk. Please note that, at this time, we are unable to take online bookings for private sessions. We offer discounted rates on block bookings of 5 and 10 sessions. For prices, see below.