LEVEL 1 REHAB PILATES
Our Level 1 Rehab Pilates classes use corrective exercises to build strength and core stability. We have designed this class specifically with the following groups of people in mind:
- Absolute beginners to Pilates.
- Those returning to Pilates after a long absence.
- People who are returning to exercise following injury.
- Those who are managing a health condition.
These classes are suitable for those who are recovering from an injury or are managing a health condition. At present, we are not running this as a group class. However, we can offer this as a private class to individuals.
We run 1:1 sessions in conjunction with Yoga Mama Wellness. If you would like to book a session, please call The Putney Clinic on 0208 789 3881. Alternatively, you can send us an email to email@example.com. Please note that, at this time, we are unable to take online bookings for private sessions. We offer discounted rates on block bookings of 5 and 10 sessions. For prices, see below.
|LEVEL 1/ REHAB PILATES||DURATION||COST||BOOKING|
|1 session||1 hour||£65.00||Call 020 8789 3881|
|5 sessions||1 hour||£308.75||Call 020 8789 3881|
|10 sessions||1 hour||£585.00||Call 020 8789 3881|