Would you like to know more about mindfulness? Did you know that, with practice and a little bit of time, mindfulness can bring about some brilliant benefits? Come along to our Mindfulness workshop with our resident hypnotherapist and CBT coach Fiona Worthington. Everyone is welcome; from beginners to those who have been practising for some time. There will be plenty of mindful meditations and discussions.
COST & BOOKINGS
This 75-minute workshop costs £20. Places are limited to 12 people, therefore booking is essential. You can book online or by calling us on 020 8789 3881.