SPORTS PSYCHOLOGY
At The Putney Clinic of Physical Therapy we offer a Sports Psychology service with Hannah Cooper. Sports Psychology applies the psychological principles of human performance to help sports people consistently perform to the best of their ability. It can also help sports people to enjoy performing more thoroughly.
THE AIM OF SPORTS PSYCHOLOGY
Our aim is to help each athlete find their own way of optimally preparing for performance situations. This includes helping to identify, develop and employ the mental and emotional knowledge, skills, and abilities required for consistent performance excellence, whilst understanding and preventing those that inhibit.
SPORTS PSYCHOLOGY SUPPORT
Sports psychology support is tailored to individual needs. However, it may often include:
- Developing performance trust: optimising skill development and performance
- Building and maintaining confidence
- Honing optimal arousal levels (includes anxiety, aggression and anger control)
- Developing concentration and psychological training/competition focus strategies
- Reproducing training performance levels in competition
- Overcoming a performance plateau
- Developing a professional approach: promoting ownership, self-awareness, leadership skills etc.
- Rediscovering performance enjoyment and purpose
ATHLETIC INJURY AND RETIREMENT SUPPORT
Research and the media are increasingly highlighting the psychological issues that can be experienced by sports people during an injury or a career transition, such as retirement. During these times, we take a positive, proactive approach to supporting athletes. The aim is to reduce the possibility of mental ill-health and, moreover, to promote positive, personal alignment, progression and well-being.
WHAT DOES INJURY AND RETIREMENT SUPPORT INVOLVE
Injury and retirement support is tailored to meet individual needs. However, it may include the following:
- Emotional and constructive listening support
- Promoting personal control over the injury/transition process
- The identification, transfer, development and implementation of coping skills
- Identifying social support needs and optimising social support networks
- Exploring personal beliefs to promote effective decision-making and to develop a plan and vision for the future
FINDING THE RIGHT TREATMENT FOR YOU
We recommend that you complete our free health assessment form and a member of the team will contact you to book an initial consultation with our sports psychologist. You can consult our sports psychology treatment fees here. For appointments, please call us on 020 8789 3881.
"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."
Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy
"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."
Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy
"Our ethos is not solely on treatment, but reflects the clinic's aim to promote achievable lifestyle improvements and preventative measures, with a strong emphasis on exercise rehabilitation, suited to your individual needs."
Clive Lathey DO. MSc (Sports Medicine)
Registered Osteopath & Sports Scientist. Founder of The Putney Clinic of Physical Therapy
THE AWARD-WINNING PUTNEY CLINIC OF PHYSICAL THERAPY
TESTIMONIALS FROM OUR CLIENTS
“The physical demands of being an actor often require the services of a professional medical team. Clive and his team of experts help keep me fit and healthy.”
Daniel Radcliffe“A professional golfer needs to have a strong and mobile spine. When I had a problem with my back, Clive helped me to achieve this with treatment and exercises.”
Colin Montgomerie OBE“Although retired from professional rugby, I dedicate a lot of time to keeping fit. Clive and his excellent team of health professionals keep me injury free.”
Lawrence Dallaglio MBE, OBEYOGA MAMA WELLNESS
Working in conjunction with Yoga Mama Wellness, we offer a broad selection of mat-based Yoga, Pilates and Tai Chi classes as part of our exercise and injury prevention programme. Our team of highly qualified teachers aim to help you achieve a mind-body balance.
DALLAGLIO CYCLE SLAM 2018
We are proud to support the Dallaglio Foundation, founded by retired England and British Lions star Lawrence Dallaglio. The foundation helps disadvantaged young people via the RugbyWorks programme. It also organises the biennial Dallaglio Cycle Slam fundraising challenge.
IMAGE GALLERY
To gain further insight into what we do, take a peek through our image gallery. There are photos from our educational talks, workshops, open day events and charity activities. In addition to this, there are photos kindly submitted by the many elite sports people that we treat in action.
CONTACT US
THE PUTNEY CLINIC OF PHYSICAL THERAPY
266 UPPER RICHMOND ROAD,
PUTNEY,
LONDON SW15 6TQ.
TELEPHONE: 020 8789 3881
EMAIL: INFO@PUTNEYCLINIC.CO.UK
OPENING HOURS
- Monday to Friday: 08:00 - 20:00
- Saturday: 09:00 - 16:00
- Sundays: Closed
The Putney Clinic of Physical Therapy is a multidisciplinary clinic located in Putney, south-west London. We specialise in osteopathy, physiotherapy, massage, and sports injuries. We also offer acupuncture, nutrition and many other services as well as Yoga and Pilates classes and workshops. Our location is ideal for those living in Putney and Roehampton (SW15), Barnes (SW13), Wandsworth and Earlsfield (SW18), Wimbledon and Southfields (SW19), Fulham and Parsons Green (SW6), Hammersmith (W6), Chiswick (W4), Kew (TW9) and Mortlake and East Sheen (SW14) and other areas of south-west London. We also have an osteopathy clinic in Chelsea (SW3).
