WHAT IS REFORMER PILATES?
Reformer Pilates is a low impact form of exercise that is easy on the joints, but still challenging. At The Putney Clinic of Physical Therapy, we use the Allegro 2 Reformer Pilates machine. This is a versatile piece of equipment that facilitates a wide range of exercises. The machine comes with attachments that allow us to increase the range of modifications to exercises. In addition to this, we can also carry out a broader range of exercises than in traditional mat-based Pilates classes. The machine’s resistance provides additional support. This is especially beneficial to people with a limited range of movement or injury, as it allows them to perform modified exercises safely.
We run 1:1 sessions in conjunction with Yoga Mama Wellness at our studio in Putney, south-west London. We are currently unable to take online bookings on this service. So, in order to book a session, please call us on 0208 789 3881. Alternatively, you can send us an email to firstname.lastname@example.org. We offer discounts on block bookings. For prices see below.
|1 session||1 hour||£70.00||Call 020 8789 3881|
|5 sessions||1 hour||£332.50||Call 020 8789 3881|
|10 sessions||1 hour||£630.00||Call 020 8789 3881|