Beating Back Pain

BEATING BACK PAIN

Beating Back Pain Free Public Health Webinar: Monday 17 January 2022, 7-8pm With presentation by Clive Lathey DO. MSc (Sports Medicine) The Putney Clinic of Physical Therapy is holding a free public health webinar titled Beating Back Pain on Monday 17 January 2022 (7-8pm) with Clive Lathey DO. MSc (Sports Medicine). Registered Osteopath Clive Lathey, who is also the Clinical Director of the Putney Clinic, will discuss back pain. In the webinar, he will cover some of the most commonly…

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Services Update September 2021

SERVICES UPDATE DECEMBER 2021

Services Update December 2021 We continue to offer a safe, secure and controlled environment, operating to the very highest standards. To ensure that we are able to protect staff, patients, clients and visitors to our clinic from the risks of Covid-19, we have implemented a range of safety protocols which we regularly review. For further information, read more here. Should you have any safety concerns relating to how our face-to-face consultations are carried out, please email us on info@putneyclinic.co.uk and…

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Gift vouchers from the Putney Clinic of Physical Therapy

GIFT VOUCHERS

THIS CHRISTMAS, TREAT SOMEONE TO GOOD HEALTH GIFT VOUCHERS FROM THE PUTNEY CLINIC As that song says, ‘It’s beginning to look a lot like Christmas’. Shopping at this time of year can be both stressful and time-consuming. Without forgetting to mention the frustration of arriving at stores only to discover that stocks are low. If you are looking for gift ideas, The Putney Clinic of Physical Therapy offers gift vouchers. You decide the amount you would like to spend, and…

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Heel Pain Causes and Treatments. Free Webinar

HEEL PAIN CAUSES AND TREATMENT

Heel Pain Causes and Treatment Free Public Health Webinar: Monday 1 November 2021, 7-8pm With presentation by John Durkin (Podiatrist) The Putney Clinic of Physical Therapy is holding a free public health webinar titled Heel Pain Causes and Treatment on Monday 1 November (7-8pm) with Podiatrist John Durkin. Podiatrist John Durkin from Active Life Podiatry will discuss heal pain. In the webinar, John will cover plantar fasciitis and bursitis. We will look firstly at the causes and then how they…

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Eat To Support Your Immune Health. Free webinar

EAT TO SUPPORT YOUR IMMUNE SYSTEM

Eat To Support Your Immune Health Free public health webinar: Thursday 16 November 2021, 7-8=pm With presentation by Dr Linia Patel (Dietitian) The Putney Clinic of Physical Therapy is holding a free public health webinar titled Eat To Support Your Immune Health on Tuesday 16 November (7-8pm). Join Dr Linia Patel PHD RD as she discusses how to boost your immune system through healthy eating. Immune health is a topic on everyone’s minds at the moment, and rightly so. How…

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Autumn 2021 Class Timetable

AUTUMN 2021 CLASS TIMETABLE

We continue to offer Yoga, Tai Chi and Fitness classes through our colleagues at Yoga Mama Wellness. Unless stated otherwise, these classes are available both in-studio and online. To consult when classes take place, you can use our interactive autumn 2021 class timetable below. BOOKING CLASSES To attend any of the classes currently scheduled, students must book in advance online. At present, we are unable to process bookings or take payments in reception. Online booking closes 60 minutes before advertised…

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Exercising in a heatwave

EXERCISING IN A HEATWAVE

Is exercising in a heatwave a wise choice? This article by Peta Bee, published in The Times this week, looks at the pros and cons of exercising outdoors in hot weather conditions. It also offers some tips to stay cool should you wish to exercise outdoors. How to work out in a heatwave Think it’s cool to exercise when it’s hot? If you do, this is how to do it safely Hot weather was once a reasonable excuse not to…

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Find Balance

FIND BALANCE

As we get older, our balance starts to decrease. This is important because when we lack balance, our predisposition to falls and, as a consequence, injury increases. In recent years, a slew of balance aids have appeared on the market, from wobble boards to Bosu balls. These promise results with specific workout programmes. However, in order to find balance, we can substitute these with a simple exercise performed daily while we brush our teeth. Namely, standing on one leg. In…

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Immune Health Nutrition

IMMUNE HEALTH NUTRITION

Immune Health Nutrition By Dr Linia Patel, Dietitian Are you regularly washing your hands, stocking up on hand sanitiser, being super mindful to not touch your face and now working from home all because of coronavirus? Interested in knowing what else can you do to improve your immune health nutrition? I have put together a list of 5 easy ways to boost your immune system. While the suggestions below will not make you invincible, they are sensible and easy to…

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Headaches Explained. Free online public health talk. Thursday 8 April 2021, 6:30pm. Book online

HEADACHES EXPLAINED

Headaches Explained Free online public talk: Thursday 8 April 2021, 6:30pm With presentation by James Isherwood (Registered Osteopath) The Putney Clinic of Physical Therapy is holding a free online public health talk titled “Headaches Explained: Identifying and Managing Different types of Headaches” on Thursday 8 April (6:30 – 7:30pm). There will be a presentation by James Isherwood, Registered Osteopath, followed by a Q&A session. Join us online and discover all you need to know about headaches. We are running this…

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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