Blog

Happy New Year 2019

Happy New Year from Fiona Worthington, Putney Clinic’s Clinical Hypnotherapist and Cognitive Behavioural Coach “Happiness is not something readymade. It comes from your own actions”  Dalai Lama This is a 2019 Happiness Calendar It comes from a wonderful caring...

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Core Exercises for Cyclists

Core Exercises for Cyclists

Keen amateur cyclists as well as elite athletes require good core strength which enable the legs to generate maximum power without the back fatiguing, particularly during long rides and power sprints. In this article, Osteopath Adrian Dilworth suggests Core Exercises for Cyclists.

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Christmas Gift Vouchers

Christmas Gift Vouchers

Give the gift of well-being this Christmas with gift vouchers from The Putney Clinic of Physical Therapy. The vouchers can be used on all services provided at the Clinic. Available from £5 at reception or by calling 020 8789 3881.

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4-week ski fit course

4-week ski fit course

Get ready for the ski season with this 4-week Ski Fit course led by Claire Cason. Learn how to reduce your risk of injury, increase your strength and conditioning in preparation for the ski slopes. We will focus on movement patterns, how to use the muscles required for skiing, specific rehabilitation exercises and increasing strength and conditioning.

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Exclusive Class Offer

Exclusive Class Offer

Our colleagues at Yoga Mama Wellness are running an exclusive class offer for clients. For a limited time only, get your first class for just £5. The offer is valid on all classes run by Yoga Mama Wellness. Some terms and conditions apply. See inside for full details.

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Ski Fit Workshop

Ski Fit Workshop

The ski season is almost upon us. Learn how to reduce your risk of injury and, at the same time, increase your fitness and strength levels to best prepare for the slopes. Our Ski Fit Workshop focuses on specific rehabilitation exercises.

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Core to Pelvic Floor Workshop

Core to Pelvic Floor Workshop

This is a 75-minute workshop designed specifically to focus on the abdominal muscles and the pelvic floor through Pilates exercises. Experienced Pilates teacher Francesca will guide you through strengthening and toning exercises that will give you the tools to use in your daily activities and overcome any issues that are associated with a weakened pelvic floor or abdominal muscles (such as stress incontinence).

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Tuesday General Pilates

Tuesday General Pilates

In conjunction with Yoga Mama Wellness, we run Tuesday-morning General Pilates classes with Emily Altneu. For a limited time as an exclusive introductory offer, get your first General Pilates class for £5. See inside for full details.

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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