Yoga Mama

1-2-1 Yoga Offer. Get 15% discount on blocks of 3 private yoga sessions.

1-2-1 Yoga Offer

EXCLUSIVE 1-2-1 YOGA OFFER 15% off block bookings with Cherie Just 3 spaces available In addition to group yoga classes, our colleagues at Yoga Mama also offer online and in-studio private 1-2-1 Yoga classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed. Practising in a group setting…

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Class fees increase for September 2022

Class Fees Increase

CLASS FEES INCREASE From Monday 5 September 2022 Our colleagues at Yoga Mama are continuing to offer bespoke classes. With a maximum of 6 students in the studio, this allows us to offer individual attention to all students attending classes. With this in mind, due to reduced class sizes and increased costs, there will be a slight class fees increase of £1 (across the board on all classes). 1:1 sessions will also see an increase in fees (the first in…

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Autumn 2021 Class Timetable

Autumn 2021 Class Timetable

We continue to offer Yoga, Tai Chi and Fitness classes through our colleagues at Yoga Mama Wellness. Unless stated otherwise, these classes are available both in-studio and online. To consult when classes take place, you can use our interactive autumn 2021 class timetable below. BOOKING CLASSES To attend any of the classes currently scheduled, students must book in advance online. At present, we are unable to process bookings or take payments in reception. Online booking closes 60 minutes before advertised…

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How yoga can help with tennis injuries

How Yoga Can Help With Tennis Injuries

Tennis is a sport that combines strength, endurance and has explosive unpredictable complex patterns. Common injuries often associated with recreational tennis include: rotator cuff tendinopathy, carpal tunnel syndrome, tenosynovitis (inflammation of the tendons) and tennis elbow (ECRB). As well as this, there is a host of other back and knee injuries. In this post, we will look at how yoga can help with tennis injuries. HOW CAN YOGA HELP? The shortening of muscles and lack of adequate strength is a…

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CONTACT


THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.