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MANAGING MUSCULOSKELETAL INJURIES

The word ‘musculoskeletal’ simply means anything to do with the muscles (musculo) and/or bones (skeletal), including tendons and ligaments forming joints and supporting your spine. So, a musculoskeletal injury could vary from a muscle tear or strain; to a sprained ankle where the ligaments are overstretched or torn; to a meniscus or cartilage tear in the knee or a large contusion (muscle bruise) on your thigh. WHEN SHOULD YOU COMMENCE TREATMENT? In most cases, ‘the early bird catches the worm’.…

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RUGBY HURTS

We are heading towards the Rugby World Cup so focusing some attention on rugby: a fast-moving, high-intensity team sport. It’s played by both men and women at all levels and the benefits of participation are many, ranging not only from a wide variety of fitness and health benefits, but also social and wellbeing benefits. However, as a sport, it also boasts a high injury rate, with as many as 1 in 4 players being injured during a rugby season. The injury…

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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