Mum and Baby Yoga


Postnatal Yoga classes where babies join in too

Fridays with Maeva

Mum and Baby Yoga is a great way to spend time with your baby in a relaxed environment. You can gain confidence in handling your baby, learn how to soothe colic, aid sleep, etc. Women can come back into their bodies and start to stretch out areas that may have become tight during pregnancy or when feeding their baby.

Our Mum and Baby Yoga classes

Learn how to soothe yourself and your baby by using rhythm and breathing techniques. These classes are also a great place to connect with other women who are going through the same experiences as you. The classes are for babies, from new-born up until they are mobile (rolling, crawling, etc…). We currently offer Mum and Baby Yoga as four or five week courses, which are only available in our studio in Putney. 1:1 sessions are also available upon request.

Upcoming courses

  • March / April 5-week course: Starts Friday 29 March, 11am (full)
  • March/ April 5-week course: Starts Friday 29 March, 1pm (full)
  • May 5-week course for babies between 6-16 weeks: Starts Friday 17 May, 11am
  • May 5-week course for babies 16+ weeks: Starts Friday 17 May, 1pm

Find a class

To view when our Mum and Baby Yoga courses run, consult use the interactive timetable below.

About our courses

Once an advertised course starts, online booking closes, which means students will not be able to join. However, if there are any places available, we may open these up as drop-in spaces. Courses are valid for the duration of the advertised date. This means that any missed classes cannot be carried forward to future courses.

Book a class

Places on our in-studio group classes are limited and are on a first-come first-serve basis. At present, we are unable to take class bookings or payments at our reception. This means that in order to attend a class, you will need to book your space in advance using the Yoga Mama online booking system. Enrolment on our classes closes 60 minutes before advertised class start times. Therefore, we urge you to book early to avoid disappointment. We kindly request that you do not attend the studio without a valid class booking.

You can also use the Acuity Scheduling App to book classes on your mobile or tablet. This is available to download from the Apple App Store or the Google Play Store.

Class passes

We operate a class pass system, with passes available for 1, 5 and 10 classes. Visit our prices page for more information about the types of passes available and prices.

1:1 sessions

We currently offer 1:1 sessions at our studio and online upon request. These sessions are unavailable to book online. If you would like to book a session, please send an email to or call Cherie Lathey on 07939 589 083. To consult our 1:1 fees for single sessions and discounted block bookings, click here.



266 Upper Richmond Road,
London  SW15 6TQ.

Tel: 020 8789 3881

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.