Pregnancy Yoga


Wednesday evenings and Saturday mornings with Cherie

Pregnancy is a great personal journey for any woman and is a time of mental and physical change. It can also be a challenging time, as adjustments are necessary as the body starts to change shape. For this reason, many women are now turning to pregnancy yoga. A pregnancy yoga practice can help address some of these mental and physical changes in a positive way. Women who practise yoga during pregnancy are able to be really present in their bodies and connect with their unborn child. In addition to this, yoga has a calming effect on the mother. This calm is also transmitted to the baby.

Our classes

We offer Pregnancy Yoga through our colleagues at Yoga Mama, who specialise in prenatal yoga. We keep our classes small deliberately, with an average of 6-12 students per class. This allows for individual attention and support from our team of highly qualified and experienced teachers. Yoga Mama Wellness recommends attending classes after 12 weeks of pregnancy.

At present we currently offer online group and 1:1 Pregnancy Yoga classes.

Find a class

Use our interactive class timetable below to find Pregnancy Yoga classes at Yoga Mama. You can also use this to make class bookings in a few simple steps.

Booking a class

To consult when our prenatal yoga classes run, consult our class timetable. For class and multi-class pass fees, visit our prices page.

At present we are unable to take class bookings or accept cash payments at our reception. Therefore, students must make all bookings and payments via our online booking system. Enrolment closes 60 minutes before classes are due to commence, so we urge you to book early to avoid disappointment. Should you require any further information, please send an email to or call 07939 589 083.

1:1 sessions

For those who prefer it, Yoga Mama offers 1:1 Pregnancy Yoga sessions. These are unavailable to book online. So, if you would like to book a session, please send an email to or call 07939 589 083.

Frequently asked questions



266 Upper Richmond Road,
London  SW15 6TQ.

Tel: 020 8789 3881

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.