Restorative Yoga

RESTORATIVE YOGA

Restorative Yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props (such as eye bags, blankets, blocks and bolsters) helps you to maintain balance whilst stimulating and relaxing your body. This type of yoga suitable for all, especially those returning to a yoga practice after a spell away and those working with injuries or health conditions. Restorative yoga allows individuals to switch off from the hectic pace of everyday life and tune into themselves.

OUR ONLINE CLASSES

Are you looking to ease stress and fatigue? Perhaps you are recovering from injury or other health conditions? Or maybe you are just looking for a gentle yoga practice? If so, then Restorative Yoga is for you! Breathe and let go! These online Restorative Yoga classes with Diane King are suitable for all levels of experience, skill and flexibility. For those carrying an injury or any health conditions, Diane will assist you with pose modifications.

FIND A CLASS

Use our interactive class timetable below to find online Restorative Yoga classes at Yoga Mama Wellness. You can also use this to make class bookings in a few simple steps.

 

BOOKING A CLASS

At present we are unable to take class bookings or accept cash payments at our reception. Therefore, students must make all bookings and payments via our online booking system. Enrolment closes 60 minutes before classes are due to commence, so we urge you to book early to avoid disappointment. Should you require any further information, please send an email to info@yogamama.co.uk or call 07939 589 083.

SINGLE CLASSES & CLASS PASSES

Below you will find the prices for in-studio and online single classes and class passes. All bookings must be made using our online booking system.
TYPEPERIOD OF VALIDITYPRICE
Single Class (In Studio)- 1 class

- Use on any in studio class

- Valid for 30 days from date of purchase
£17.00
Class Pass (In Studio)- 6 classes

- Use on any in studio classes

- Valid for 3 months from date of first class
£90.00
Seniors Single Class (In Studio)- 1 class

- For people aged 60+

- Use on any in studio class

- Valid for 30 days from date of purchase
£12.75
Seniors Class Pass (In Studio)- 6 classes

- For people aged 60+

- Use on any in studio classes

- Valid for 3 months from date of first class
£76.50
Single Class (Online)- 1 class

- Use on any online class

- Valid for 30 days from date of purchase
£12.75
Class Pass (Online)- 6 classes

- Use on any online classes

- Valid for 3 months from date of first class
£76.50

ATTENDING ONLINE CLASSES

  • Please sign in or sign up for your class as normal.
  • Enrolment for online classes closes 60 minutes before classes are scheduled to commence, so book early to avoid disappointment.
  • Check your inbox for an email from us with the ZOOM meeting link around 15 minutes before the start of the class.
  • Join the ‘meeting’ 5 minutes or so before the class with your audio and video switched on so that the teacher can say hello. You can then go off and do other things or get settled before the class starts.

TECHNICAL REQUIREMENTS

Our online classes are powered by ZOOM. In order to join a class:

  • Download the latest version of Zoom. We recommend leaving plenty of time for this so as to avoid any last minute hitches before your class starts.
  • Mobile/ Tablet users can download the ZOOM app from the App Store or Google Play.
  • Ensure your device is charged sufficiently for the duration of the class (75 minutes).

CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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