CYCLING INJURIES
Cyclists are amongst the most dedicated athletes around. Indeed, cyclists are often out on their bikes before dawn and devote many hours to training every week. As a result, cycling injuries are inevitable. The temptation may be to continue riding. However, cycling through an injury often makes it worse. As a result, this can take the fun away from cycling.
Rest may help to alleviate the injury. However, in many cases that is not enough. In these circumstances, cyclists need to see a specialist who understands them, who knows what they are sacrificing and what they are putting their bodies through. Perhaps most importantly, they need advice from a specialist who knows what they need to do to recover.
Some statistics
Did you know that a third of road cyclists experience knee joint pain? In contrast, according to a recent research study in the American Journal of Sports Medicine, the occurrence of low back pain in road cyclists exceeds 50%. At The Putney Clinic of Physical Therapy we will work with you to develop your strength, flexibility and endurance. In addition, we will help to minimise your risk of picking up cycling injuries in the future.
Common cycling injuries
Common cycling injuries include:
- Anterior knee pain
- Iliotibial band friction syndrome
- Hip pain
- Low back pain
- Neck pain
- Shoulder problems
Cycling injuries management at the Putney Clinic
Perhaps you currently have an injury that is affecting your training? Maybe you have a recurring injury that just refuses to go away? Or perhaps you just want to know how to prevent injuries happening in the first place? If this is so, come and see one of our experts for a complete review. We offer a complete cycling injuries management and prevention service.
Through our experts in osteopathy, sports massage and physiotherapy, we can quickly assess and treat injuries under one roof. We can arrange consultations with cutting edge sports scientists, coaches and personal trainers through our sports and medical partners. In addition to this, we can also offer a bespoke bike set-up analysis.
How to book an appointment
If you would like to book an appointment with one of our sports injury specialists, call us on 020 8789 3881. Treatments within our Sports Injury Medicine Clinic are difficult to price without first understanding your specific requirements. To consult our basic treatment fees, click here.
