REFORMER PILATES
Reformer Pilates is a low impact form of exercise. As such, this means that it is easy on the joints, while still giving the body a challenge. Unlike group mat-based Gentle Pilates classes, Reformer sessions are individual and machine-based.
About our Reformer Pilates sessions
At the Putney Clinic, we offer 1:1 sessions using the Allegro 2 reformer machine. This is a versatile piece of equipment that facilitates a wide range of exercises. The machine also comes with attachments that allow you to increase the range of modifications to exercises. In addition to this, you can also carry out a broader range of exercises than in a traditional mat-based Pilates class. Furthermore, the machine’s resistance provides additional support. This support is especially beneficial to people with a limited range of movement or injury, as it allows them to perform modified exercises safely.
Our Reformer Pilates sessions are led by Emily, Tunde and Lucy.
1:1 sessions
Single sessions cost £70. You can also make block bookings of 5 and 10 sessions. There is a 5% discount on blocks of 5 sessions, and a 10% discount on blocks of 10.
How to book a Reformer Pilates session
Online booking is not available for Reformer Pilates. To book a session, please call our reception team on 020 8789 3881 or send an email to info@putneyclinic.co.uk.
Please not that Mat-based Pilates classes and online sessions are managed by our colleagues at Yoga Mama. The Putney Clinic of Physical does not deal with bookings for these.
