FOAM ROLLER WORKSHOP

90-minute workshop with Cherie Lathey

Next date to be announced

Join us for an exciting journey into the benefits and uses of the foam roller. Learn techniques to improve flexibility, function, performance, and reduce injuries.

In this workshop, we will look at the many benefits of using the foam roller. There will also be practical exercises showing you how to incorporate it into your daily routine.

Find a Foam Roller workshop

More information about this workshop will be available soon. Consult our timetable to see when the next workshop will take place.

Booking a workshop

At present we are unable to take workshop bookings or accept cash payments at our reception. Therefore, students must make all bookings and payments via the Yoga Mama online booking system. Enrolment closes 60 minutes before workshops are due to commence, so we urge you to book early to avoid disappointment.

For more information about the cost of the workshop, visit our prices page.

More information

Should you require any further information about this workshop, please send an email to info@yogamama.co.uk. Alternatively, you can call Cherie Lathey on 07939 589 083.