Living with pain on a daily basis can be physically and emotionally exhausting, not just leaving you in severe discomfort but also influencing your mood and overall sense of wellbeing. There is an overwhelming amount of information out there on what to do, or not do, and so much advice that it can be hard to know where to start, so we’ve offering some help. This is the first part of ways of coping.   THE FIRST SKILL: Understanding There…