boost immunity

Immune Health Nutrition

IMMUNE HEALTH NUTRITION

Immune Health Nutrition By Dr Linia Patel, Dietitian Are you regularly washing your hands, stocking up on hand sanitiser, being super mindful to not touch your face and now working from home all because of coronavirus? Interested in knowing what else can you do to improve your immune health nutrition? I have put together a list of 5 easy ways to boost your immune system. While the suggestions below will not make you invincible, they are sensible and easy to…

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The Many Benefits of Massage

THE MANY BENEFITS OF MASSAGE

Massage is not just a feel-good way to indulge or pamper yourself. It can also be a powerful tool to help you take charge of your health and wellbeing. In short, there are many benefits of massage. Below we have highlighted below the three main areas in which there is particularly good scientific evidence supporting the role of massage. What are the main benefits of massage? Live better Stress and Relaxation Adrenaline and cortisol are both stress hormones which are…

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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