Working from Home Syndrome. Free Webinar with Adrian Dilworth. Monday 16 May 2022. Book online.

Working from Home Syndrome

Working from Home Syndrome Free Webinar: Monday 16 May 2022, 7-8pm With presentation by Adrian Dilworth (Osteopath) The Putney Clinic of Physical Therapy is running a free public health webinar titled Working From Home Syndrome on Monday 16 May 2022 (7-8pm) with Adrian Dilworth. As many of us now work from home, Adrian will be discussing how we can prevent back and neck pain while working from home. He will cover topics such as ergonomics […]

Core exercises for cyclists

Core Exercises For Cyclists

Keen amateur cyclists as well as elite athletes require good core strength which enable the legs to generate maximum power without the back fatiguing, particularly during long rides and power sprints. In this article, Osteopath Adrian Dilworth suggests Core Exercises for Cyclists.