Skills To Cope With Chronic Pain – Part 2 Balancing
In part 1 of our blog post on skills to cope with chronic pain, we talked about the skills of understanding, acceptance and calming. In this post we are discussing the fourth skill – balancing. THE FOURTH SKILL: Balancing You need to create a balanced and sustainable lifestyle, which will require some tools. Patients with pain who describe themselves as being successful in managing their pain all report that they have developed a pattern of […]