Category: Nutrition

Eating for Success during the Menopause. Free talk with Linia Patel

Eating for Success during the Menopause

EATING FOR SUCCESS DURING THE MENOPAUSE Free online talk with Linia Patel Thursday 24 October 2024 (7-8pm) Join us for this free, informative online talk titled ‘Eating for Success during the Menopause’ on Thursday 24 October (7-8pm). In this online talk, Linia Patel, dietitian at The Putney Clinic, will delve into the four fundamental nutrition principles for optimal hormonal balance during the menopause transition. Healthy eating is not a replacement for hormonal therapy (should you […]

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Food for Menopause by Linia Patel. Available to preorder now on Amazon

Food for Menopause

FOOD FOR MENOPAUSE New book by Linia Patel We are pleased to announce that our colleague Linia Patel will be releasing a book titled ‘Food for Menopause’ in September. The book is packed with 80 super tasty, appealing recipes, which are perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it’s something to think about some time in the future. However, studies show that there is lots […]

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Eat To Support Your Immune Health. Webinar

Eat To Support Your Immune System

EAT TO SUPPORT YOUR IMMUNE HEALTH Free webinar: Thursday 16 November 2021, 7-8pm Presentation by Linia Patel (Dietitian) The Putney Clinic of Physical Therapy is holding a free public health webinar titled Eat To Support Your Immune Health on Tuesday 16 November (7-8pm). Join Linia Patel PHD RD as she discusses how to boost your immune system through healthy eating. Immune health is a topic on everyone’s minds at the moment, and rightly so. How […]

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Immune Health Nutrition

Immune Health Nutrition

IMMUNE HEALTH NUTRITION 5 easy ways to boost your immune system By Linia Patel (Dietitian) Interested in knowing what you can do to improve your immune health nutrition? Are you regularly washing your hands, stocking up on hand sanitiser, being super mindful to not touch your face and now working from home all because of coronavirus? I have put together a list of 5 easy ways to boost your immune system. While the suggestions below […]

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