Introduction to Hypnobirthing

INTRODUCTION TO HYPNOBIRTHING Free online talk with Cherie Lathey Thursday 29 August, 7:00 – 8:00pm As part of our online educational programme, we will be running a pregnancy-themed talk on Thursday 29 August (7pm). Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation talk. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At […]

23/08/202419/11/2024Hypnobirthing, Pregnancy, Public talks0 comments

Exercising During Pregnancy

If you regularly exercised prior to becoming pregnant, it is beneficial for you and your baby to continue exercising at a safe level until birth. With this is mind, here are 10 tips for exercising during pregnancy from Chartered Physiotherapist Claire Cason. 10 TIPS FOR EXERCISING DURING PREGNANCY Discuss with a member of your obstetric team before continuing with an existing exercise regime. Women who exercised prior to pregnancy should be able to engage in high […]

23/01/201925/06/2023Women's Health, Pregnancy0 comments

Exercising During Pregnancy

29/07/201825/06/2023Pregnancy0 comments

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