There are few moments in life quite as monumental as when you see those two little lines on a pregnancy test confirming that yes, you have a baby on the way. Excitement, nerves and worries about whether your current house is big enough all come together at once as you start to look forward to your new arrival.
INTRODUCTION TO HYPNOBIRTHING Free online talk with Cherie Lathey Thursday 29 August, 7:00 – 8:00pm As part of our online educational programme, we will be running a pregnancy-themed talk on Thursday 29 August (7pm). Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation talk. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At […]
If you regularly exercised prior to becoming pregnant, it is beneficial for you and your baby to continue exercising at a safe level until birth. With this is mind, here are 10 tips for exercising during pregnancy from Chartered Physiotherapist Claire Cason. 10 TIPS FOR EXERCISING DURING PREGNANCY Discuss with a member of your obstetric team before continuing with an existing exercise regime. Women who exercised prior to pregnancy should be able to engage in high […]
If you regularly exercised prior to becoming pregnant, it is beneficial for you and your baby to continue exercising at a safe level until birth. With this is mind, here are 10 tips for exercising during pregnancy.
