Tag: sports injury

What Everyone Needs to Know about Injury and Pain

What Everyone Needs to Know about Injury and Pain

WHAT EVERYONE NEEDS TO KNOW ABOUT INJURY AND PAIN Free online talk with Dr Caroline Marlow PhD Thursday 21 November 2024 (7-8pm) Join Dr Caroline Marlow PhD (Injury and Pain Psychologist at The Putney Clinic), for this free, informative online talk titled ‘What Everyone Needs to Know about Injury and Pain’ on Thursday 21 November (7-8pm). Anyone can experience injury or pain at any time. Some people heal quickly, whereas, for others, injury or pain […]

Pain management, Sports injuries0 comments
8 key ways to prevent running injuries

8 Key Ways To Prevent Running Injuries

The high rate of running injuries makes focusing on prevention key. If you can prevent injuries, you’ll be able to run more consistently, reach a higher weekly mileage, and do more challenging workouts. In the long run, you will also ultimately be able to race a lot faster and for longer. With this in mind, we have put together 8 key ways to prevent running injuries. 8 Key Ways to Prevent Running Injuries 1. Training […]

Running, Massage, Sports injuries0 comments