Tobias is a massage therapist at The Putney Clinic of Physical Therapy. He believes that our fast moving modern lifestyle causes damaging stress and strain to our bodies, minds and spirits on a daily basis and that our over dependence on hand held devices together with long working hours, hot desking and lengthy commutes, including international travel, put our bodies under more strain then ever before. Health gets neglected and eventually the body gives in to constant bad posture which in turn causes chronic fatigue in the muscles of the back, shoulders and neck. Tobias works closely with clients to relieve tension which causes pain, restoring a natural healthy balance to help you cope better with the pressures of modern living.
Tobias also helps clients maintain high levels of fitness and wellbeing so they can achieve and maintain their sporting goals, getting them quickly back on the road to recovery after injury. He uses an expansive range of skills allied with experience gained at some of the leading physical therapy clinics in London and the South East where he works with the general public, Team GB, Olympic and Irish Para-Olympic athletes. All massage treatments are individually tailored to best fit the client’s needs and to help them achieve their desired outcomes while educating and promoting a healthier and less stressful lifestyle.
After successfully completing an holistic massage course followed by mindfulness and life coaching qualifications, Tobias also went on to gain qualifications in sports massage, myofacial release, Kinesio taping and work placement assessment. He is also a qualified personal trainer and sports injury rehabilitation specialist. Away from work, Tobias is a keen on-off road cyclist, short and long distance runner, regularly competing in long distance cycle races, triathlons and marathons. Tobias is looking to undertake the Serpentine swim and in doing so collect the London classic medal. Tobias is currently in training for his first full Ironman competition this year.
Toby specialises in the following areas:
- Sports & Therapeutic Massage
- LA Stone Massage Therapy