Fiona Worthington Clinical Hypnotherapist and Cognitive Behavioural Coach at the Putney Clinic provides us with this Mindful March Action Calendar which has daily suggested actions to do throughout March 2019.

 

For news on Mindfulness workshops and practices, contact Fiona Worthington – www.fionaworthington.uk.com. Fiona offers a number of Psychological Services at the Putney Clinic.