Blog post written by FionaWorthington Clinical Hypnotherapist and Cognitive Behavioural Coach at the Putney Clinic Happiness is a choice? Find out what makes you happy, create your own happiness list. It’s easy to think that the outside world is responsible for making us happy. But we also contribute a big chunk to our happiness. Sonja Lyubomirsky has studied happiness for over 25 years. She has created a happiness pie chart. This shows that 50 […]
Fiona Worthington, Clinical Hypnotherapist and Cognitive Behavioural Coach at the Putney Clinic has provided us with this little calendar has daily suggested actions that we can do throughout February 2020 to bring happiness to other people, improve our relationships and bring happiness to ourselves. Fiona Worthington – www.fionaworthington.uk.com Fiona offers a range of psychological services at the Putney Clinic.
Happy New Year from Fiona Worthington, Putney Clinic’s Clinical Hypnotherapist and Cognitive Behavioural Coach “Happiness is not something readymade. It comes from your own actions” Dalai Lama This is a 2019 Happiness Calendar It comes from a wonderful caring outfit www.actionforhappiness.org. It’s full of actions for you to be happier and bring more happiness to others. Fiona Worthington – www.fionaworthington.uk.com Fiona offers Hypnotherapy and Cognitive Behavioural Coaching at the Putney Clinic.
