What Posture Are You?
A: IDEAL POSTURE Description Soft normal curves in the spine act like shock-absorbers, distributing mechanical stress on the body during movement and at rest. Postural Problems In an ideal world there should be no problems, meaning your posture is not causing the problem. There are other reasons for the onset of pain and injury. With an ideal posture and good spinal alignment the muscles should be working in a balanced manner, equal in strength […]
