EXCLUSIVE 1-2-1 YOGA OFFER 15% off block bookings with Cherie Just 3 spaces available In addition to group yoga classes, our colleagues at Yoga Mama also offer online and in-studio private 1-2-1 Yoga classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed. […]
CONGRATULATIONS TO KAMIL NOWAK UK winner of 56th Le Taittinger International Culinary Prize We would like to congratulate Kamil Nowak on becoming the UK winner of the Le Taittinger International Culinary Prize in its 56th edition. This accolade has allowed him to represent the UK at the world’s most prestigious culinary competition. Kamil, who is the senior sous chef at one Michelin star restaurant The Dysart Petersham, is a patient at The Putney Clinic. He […]
The high rate of running injuries makes focusing on prevention key. If you can prevent injuries, you’ll be able to run more consistently, reach a higher weekly mileage, and do more challenging workouts. In the long run, you will also ultimately be able to race a lot faster and for longer. With this in mind, we have put together 8 key ways to prevent running injuries. 8 Key Ways to Prevent Running Injuries 1. Training […]
It’s that time of year, when a lot of people are starting to train for a spring marathon. If it’s your first marathon or you are a seasoned marathoner, you are likely getting stuck into a training plan, getting kitted out with winter training gear and looking to build strength and running fitness over the coming months. However, a crucial element that is often overlooked are biomechanics. In this blog post, we will look at […]
