General

Services Update January 2021

Services Update January 2021

Our Clinic Remains Open During Tier 5 Services Update January 2021 Health and well-being have never been more important than at this time. Government guidance is supporting healthcare services to remain open and accesible to all during this period of lockdown. Therefore, we are pleased to announce that it is business as usual at The Putney Clinic of Physical Therapy. Here you will find our Services Update for January 2021. We continue to offer a safe, secure and controlled environment,…

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Feeling Better? My personal recipe for recovery

FEELING BETTER?

FEELING BETTER? – MY PERSONAL RECIPE FOR RECOVERY By Fiona Worthington (Cognitive Behavioural Coach, Clinical Hypnotherapist & Mindfulness Teacher) I was unwell at the same time as one of my closest friends. Whenever he noticed a speck of improvement, he would leap up, dash about working or cleaning. I thought he was completely mad. He would push himself hard, but then crash. If there is one tip in all this, please take it easy. It has taken me a while…

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STAY EMOTIONALLY STRONG AND POSITIVE ALONGSIDE COVID-19

‘This, too, shall pass.’ – How to stay emotionally strong and positive alongside COVID 19 Many of you will have heard this wise old saying. And it is certainly something that is helpful to keep in mind at the moment. Although we know it instinctively, we sometimes forget that change is the only thing we can really be sure of. It is also important to remember that we are enormously resilient and adaptable creatures. We will find a way through…

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THE IMMUNE SYSTEM AND HOW TO KEEP IT FIT AND HEALTHY

Whilst we are in the midst of the coronavirus Covid-19 crisis, there has never been a more important time to keep your immune system fit and healthy. The immune system is our bodies defence against invading bacteria, viruses, fungi, parasites and other pathogens. It is a complex network of hundreds of specialised cell types and organs and is the second most complicated structure in the body, after the brain. Specialised cells called neutrophils, macrophages, lymphocytes and other white blood cells…

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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