TimeOut Lists Putney Clinic Pregnancy Yoga Classes In Its Top 10

We are delighted that Timeout has listed our pregnancy yoga classes in its 10 best pregnancy yoga classes in London  We run several pregnancy yoga classes throughout the week in conjunction with Yoga Mama Wellness offering expert teaching. We recognise that pregnancy is a great personal journey for any woman and is a time of mental and physical change. It can also be a challenging time, as adjustments need to be made as the body starts […]

Yoga and Tennis

Yoga and tennis may not normally be associated with each other. However, yoga can have a number of benefits on your tennis game. Tennis is a sport that combines strength and endurance. It has explosive, unpredictable and complex patterns and injuries are frequent.