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PREGNANCY PILATES
In-studio and online Pregnancy Pilates classes with Nicola. Tuesday evenings, 6:30pm
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GENTLE PILATES
In-studio and online Gentle Pilates classes with Emily. Thursday mornings, 11am
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HYPNOBIRTHING & BIRTH PREPARATION
4-hour workshop with Cherie. In-studio. Next workshop date: Sunday 24 November, 10am - 2pm.
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MUM AND BABY YOGA
5-week courses with Lisa. In-studio only. Next course date to be announced.
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CLASSES AND WORKSHOPS
In conjunction with Yoga Mama
At the Putney Clinic, we provide wellness classes and workshops in conjunction with our colleagues at Yoga Mama. Classes are led by our team of highly qualified teachers. We deliberately keep our groups small, with an average of 6 to 12 students per class. This allows us to offer students individual attention while also building a sense of community within the classroom. Unless specified, most of our group sessions are suitable for all levels of experience and fitness.
Our classes
Yoga Mama specialises in Pregnancy and Postnatal Yoga and Pilates. In addition, they also run group classes from other disciplines of Yoga and Pilates both at our Putney studio and online. 1:1 private tuition is also available upon request. In addition to these classes, we also offer Machine-based Reformer Pilates sessions. For more information, click on the images below.
Our workshops
In conjunction with Yoga Mama, we periodically run a selection of workshops at our studio and sometimes online. For more information, click on the images below.
Booking classes and workshops
Places on our in-studio group classes are limited and are on a first-come first-serve basis. At present, we are unable to take class bookings or payments at our reception. This means that in order to attend a class, you will need to book your space in advance using our online booking system. Enrolment closes 60 minutes before advertised class start times. Therefore, we urge you to book early to avoid disappointment. We kindly request that you do not attend the studio without a valid class booking. To consult class times, please go to our timetable page.
Courses
Yoga Mama run some of their classes as short courses. These are generally from 4 to 6 weeks in duration. Once an advertised course starts, online booking closes, which means students will not be able to join. However, if there are any places available, Yoga Mama may open these up as drop-in spaces. All course bookings must be made in advance using our online booking system, with enrolment closing 60 minutes before the advertised class start time. Courses are valid for the duration of the advertised date. This means that any missed classes cannot be carried forward to future courses.
Class passes
Yoga Mama operates a class pass system on its wellness classes. These passes are available for single classes, and blocks of 5 and 10 classes. For full information about the passes, visit our prices page.
1:1 sessions
We offer private 1:1 tuition both in our studio in Putney and online. These sessions are not available to book online. To book a 1:1 session, please send an email to Cherie Lathey on info@yogamama.co.uk or call 07939 589 083.