Tag: Cherie Lathey

Introduction to Hypnobirthing

Introduction to Hypnobirthing

INTRODUCTION TO HYPNOBIRTHING Free online talk with Cherie Lathey Thursday 29 August, 7:00 – 8:00pm As part of our online educational programme, we will be running a pregnancy-themed talk on Thursday 29 August (7pm). Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation talk. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At […]

Hypnobirthing, Pregnancy, Public talks0 comments
Yoga or Pilates

Yoga or Pilates?

Many people often ask me what the difference is between Yoga and Pilates. They also ask if there is any point practising one if they already practice the other. Before making the choice between Yoga or Pilates, let’s take a look at the origins of each discipline. 

Pilates, Yoga0 comments
Hypnobirthing and Birth Preparation with Cherie Lathey

Hypnobirthing and Birth Preparation

This hypnobirthing day course is led by Cherie Lathey. It has been designed to equip you and your birthing partner with the tools to empower your birthing experience. This enables you to approach your birth feeling calm and confident. Cherie is also a pregnancy yoga teacher and has supported thousands of pregnant women over the years. For this reason, in addition to hypnobirthing techniques, she will also incorporate practical yoga sessions for both movement and relaxation for pregnancy and birth.

Hypnobirthing0 comments
Well-Being Week

Well-Being Week

WELL-BEING WEEK WITH POSITIVELY PUTNEY The Putney Clinic will be participating on several free events organised by Positively Putney as part of its Well-being Week. From the 18 to 24  May,   experts from a number of fields will discuss ways to help your well-being while you work from home and cope working in lockdown. There will also be physical and mindful sessions to help reduce stress, increase engagement and activity. We want everyone to be […]

Osteopathy0 comments

Yoga and Tennis

Yoga and tennis may not normally be associated with each other. However, yoga can have a number of benefits on your tennis game. Tennis is a sport that combines strength and endurance. It has explosive, unpredictable and complex patterns and injuries are frequent.

Yoga0 comments