Osteopathy

The truth about pain

The Truth About Pain

28/06/2023
The Putney Clinic
Pain management

In the 17th century, René Descartes, French scientist and philosopher, revolutionised the understanding of pain. He postulated that injured tissue in the body sent pain signals via the nerves to the brain. The brain then translated this message and we become conscious of pain. Although this concept survived for nearly 300 years, modern pain research over the last 50 years has shown this to be incorrect. So, what is the truth about pain? Modern pain research (including functional MRI scans…

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Sitting: Are You Addicted?

01/01/2023
The Putney Clinic
Osteopathy

In Scandinavian countries, it is estimated that as many as 90% of office workers have access to sit-stand workstations. In the United Kingdom, that figure is just 1%. Culturally, we are told that concentration and productivity are best achieved when sitting down. New research, however, shows that this may not actually be accurate, and could, in fact, lead to health problems.

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Discover how you can improve posture and avoid injury at work with our workstation ergonomics questionnaire

Workstation ergonomics

26/04/2022
The Putney Clinic
Osteopathy

Discover how you can improve posture and avoid injury at work with our workstation ergonomics questionnaire. In order to assess whether your workstation is set up correctly, please answer the questions as accurately and honestly as possible. In a ergonomically correct work environment, all questions should be answered in the affirmative. If the reply to any of these questions is no, action should be taken to optimise your workstation and avoid any possible office-related injuries before they arise. You may be able to do this yourself or with the help of your manager, union or health and safety representative.

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Working from Home Syndrome. Free Webinar with Adrian Dilworth. Monday 16 May 2022. Book online.

Working from Home Syndrome

06/03/2022
The Putney Clinic
Osteopathy, Public talks, The Putney Clinic

Working from Home Syndrome Free Webinar: Monday 16 May 2022, 7-8pm With presentation by Adrian Dilworth (Osteopath) The Putney Clinic of Physical Therapy is running a free public health webinar titled Working From Home Syndrome on Monday 16 May 2022 (7-8pm) with Adrian Dilworth. As many of us now work from home, Adrian will be discussing how we can prevent back and neck pain while working from home. He will cover topics such as ergonomics and posture, as well as…

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Beating Back Pain

Beating Back Pain

30/12/2021
The Putney Clinic
Osteopathy, Public talks, The Putney Clinic

Beating Back Pain Free Public Health Webinar: Monday 17 January 2022, 7-8pm With presentation by Clive Lathey DO. MSc (Sports Medicine) The Putney Clinic of Physical Therapy is holding a free public health webinar titled Beating Back Pain on Monday 17 January 2022 (7-8pm) with Clive Lathey DO. MSc (Sports Medicine). Registered Osteopath Clive Lathey, who is also the Clinical Director of the Putney Clinic, will discuss back pain. In the webinar, he will cover some of the most commonly…

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All you need to know about MRI scans

All You Need To Know About MRI Scans

11/07/2019
The Putney Clinic
Osteopathy, Physiotherapy

BY CLIVE LATHEY, D.O MSC (SPORTS MEDICINE) Musculoskeletal pain (back, neck and other joints), can be very acute and debilitating; resulting in fear and anxiety. As a consequence, patients often request MRI scans in the belief that it is going to be an important part of their treatment. While MRI scans are a “gold standard” diagnostic investigation, there are guidelines concerning their appropriate use. History of MRI scans MRI scans were developed in the 1970s and 1980s as a medical…

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How Physical Therapy Can Help If You Suffer From Chronic Pain – Part 1

01/05/2019
The Putney Clinic
Physiotherapy, Massage, Osteopathy

If you suffer from chronic pain, you’ve probably at some point been told that you’re supposed to stay as active as possible. However the thought probably makes you cringe, especially when sometimes, just getting through the day at home or work is hard enough. This is where a physical therapist can help. They can give you a personalised strengthening and exercise plan, and help you learn how to manage your daily life and reduce pain through certain treatments. Physical therapy…

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Are Your Problems Connected?

05/02/2019
The Putney Clinic
Osteopathy, Sports injuries

ARE YOUR PROBLEMS CONNECTED? It is not uncommon to have more than one problem in the body simultaneously. This surprises many people but as osteopaths, this is actually something we see very often. This is good news for patients, who may find resolution to several persistent problems. However, the key is finding the primary problem. PRIMARY PROBLEMS AND SECONDARY EFFECTS Achilles tendon injuries can take months to recover, during which time a slight limp can develop and put strain on…

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Painkillers and NSAIDs versus Osteopathy

22/01/2019
The Putney Clinic
Osteopathy

Painkillers and NSAIDs versus Osteopathy? This is an area of great debate. Painkillers (such as paracetamol) and NSAIDs (non-steroidal anti-inflammatory drugs such ibuprofen) are two of the most common pharmaceutical drugs used to treat musculoskeletal (mechanical) pain. However, recent evidence has shown that these types of drugs are very often ineffective, if not inappropriate, in the treatment of musculoskeletal pain. Here Osteopath Tim Goullet sheds some light as to why traditional forms of physical therapy such as Osteopathy are more…

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Is exercise the best medicine?

Is Exercise The Best Medicine?

11/09/2018
The Putney Clinic
General health

Is exercise the best medicine? This thought provoking article published recently in The Times leaves us with food for thought. When treating patients, have we become too reliant on prescribing medications? Are these drugs effective? Or are other forms of treatment more effective? For example, in the treatment of back pain, recent research has shown that gentle and regular exercise is a far more effective than NSAIDs and painkillers. As outlined in the article, social-prescribing may indeed be more beneficial…

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CONTACT


THE PUTNEY CLINIC OF PHYSICAL THERAPY
266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.