There are few moments in life quite as monumental as when you see those two little lines on a pregnancy test confirming that yes, you have a baby on the way. Excitement, nerves and worries about whether your current house is big enough all come together at once as you start to look forward to your new arrival.
AVOIDING INJURY ON THE SLOPES There’s no doubt about it, snow sports are fun. Whether you’re hurtling down the side of a mountain at 40 mph, or exploring backcountry terrain; snow sports always involve excitement, adventure and exhilaration. But snow sports are much more fun when you’re physically fit. There is nothing worse than having to limp in early from the slopes because you’re tired or sore (or even worse, injured). Snow sports are major […]
Looking for early Christmas gift ideas? The Putney Clinic is running an exclusive Reformer Pilates offer until mid-December. This offer is for blocks of three 1:1 sessions with our highly qualified teachers Tunde and Lucy.
INTRODUCTION TO HYPNOBIRTHING Free online talk with Cherie Lathey Thursday 29 August, 7:00 – 8:00pm As part of our online educational programme, we will be running a pregnancy-themed talk on Thursday 29 August (7pm). Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation talk. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At […]
WHAT EVERYONE NEEDS TO KNOW ABOUT INJURY AND PAIN Free online talk with Dr Caroline Marlow PhD Thursday 21 November 2024 (7-8pm) Join Dr Caroline Marlow PhD (Injury and Pain Psychologist at The Putney Clinic), for this free, informative online talk titled ‘What Everyone Needs to Know about Injury and Pain’ on Thursday 21 November (7-8pm). Anyone can experience injury or pain at any time. Some people heal quickly, whereas, for others, injury or pain […]
EATING FOR SUCCESS DURING THE MENOPAUSE Free online talk with Linia Patel Thursday 24 October 2024 (7-8pm) Join us for this free, informative online talk titled ‘Eating for Success during the Menopause’ on Thursday 24 October (7-8pm). In this online talk, Linia Patel, dietitian at The Putney Clinic, will delve into the four fundamental nutrition principles for optimal hormonal balance during the menopause transition. Healthy eating is not a replacement for hormonal therapy (should you […]
FOOD FOR MENOPAUSE New book by Linia Patel We are pleased to announce that our colleague Linia Patel will be releasing a book titled ‘Food for Menopause’ in September. The book is packed with 80 super tasty, appealing recipes, which are perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it’s something to think about some time in the future. However, studies show that there is lots […]
Join us for this informative online event where we will be discussing the benefits of ultrasound guided injections for managing joint and tendon pain. Learn about the latest techniques and advancements in pain management from our in-house musculoskeletal consultant and ultrasonographer, Chris Pruvey
EXCLUSIVE 1-2-1 YOGA OFFER 15% off block bookings with Cherie Just 3 spaces available In addition to group yoga classes, our colleagues at Yoga Mama also offer online and in-studio private 1-2-1 Yoga classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed. […]
CONGRATULATIONS TO KAMIL NOWAK UK winner of 56th Le Taittinger International Culinary Prize We would like to congratulate Kamil Nowak on becoming the UK winner of the Le Taittinger International Culinary Prize in its 56th edition. This accolade has allowed him to represent the UK at the world’s most prestigious culinary competition. Kamil, who is the senior sous chef at one Michelin star restaurant The Dysart Petersham, is a patient at The Putney Clinic. He […]
