Introduction to Hypnobirthing

Introduction to Hypnobirthing

INTRODUCTION TO HYPNOBIRTHING Free online talk with Cherie Lathey Thursday 29 August, 7:00 – 8:00pm As part of our online educational programme, we will be running a pregnancy-themed talk on Thursday 29 August (7pm). Join Cherie Lathey on this Introduction to Hypnobirthing and Birth Preparation talk. This 1-hour session is an overview of what hypnobirthing involves, who it is for, when you should start, and what the benefits are as you prepare for childbirth. At […]

Hypnobirthing, Pregnancy, Public talks0 comments
What Everyone Needs to Know about Injury and Pain

What Everyone Needs to Know about Injury and Pain

WHAT EVERYONE NEEDS TO KNOW ABOUT INJURY AND PAIN Free online talk with Dr Caroline Marlow PhD Thursday 21 November 2024 (7-8pm) Join Dr Caroline Marlow PhD (Injury and Pain Psychologist at The Putney Clinic), for this free, informative online talk titled ‘What Everyone Needs to Know about Injury and Pain’ on Thursday 21 November (7-8pm). Anyone can experience injury or pain at any time. Some people heal quickly, whereas, for others, injury or pain […]

Pain management, Sports injuries0 comments
Eating for Success during the Menopause. Free talk with Linia Patel

Eating for Success during the Menopause

EATING FOR SUCCESS DURING THE MENOPAUSE Free online talk with Linia Patel Thursday 24 October 2024 (7-8pm) Join us for this free, informative online talk titled ‘Eating for Success during the Menopause’ on Thursday 24 October (7-8pm). In this online talk, Linia Patel, dietitian at The Putney Clinic, will delve into the four fundamental nutrition principles for optimal hormonal balance during the menopause transition. Healthy eating is not a replacement for hormonal therapy (should you […]

Nutrition, Public talks, Women's Health0 comments
Food for Menopause by Linia Patel. Available to preorder now on Amazon

Food for Menopause

FOOD FOR MENOPAUSE New book by Linia Patel We are pleased to announce that our colleague Linia Patel will be releasing a book titled ‘Food for Menopause’ in September. The book is packed with 80 super tasty, appealing recipes, which are perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it’s something to think about some time in the future. However, studies show that there is lots […]

Nutrition, Women's Health0 comments
1-2-1 Yoga Offer. Get 15% discount on blocks of 3 private yoga sessions.

1-2-1 Yoga Offer

EXCLUSIVE 1-2-1 YOGA OFFER 15% off block bookings with Cherie Just 3 spaces available In addition to group yoga classes, our colleagues at Yoga Mama also offer online and in-studio private 1-2-1 Yoga classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed. […]

Yoga, Yoga Mama0 comments
Kamil Nowak, patient at the Putney Clinic, UK winner of the 56th Le Taittinger International Culinary Prize.

Congratulations to Kamil Nowak

CONGRATULATIONS TO KAMIL NOWAK UK winner of 56th Le Taittinger International Culinary Prize We would like to congratulate Kamil Nowak on becoming the UK winner of the Le Taittinger International Culinary Prize in its 56th edition. This accolade has allowed him to represent the UK at the world’s most prestigious culinary competition. Kamil, who is the senior sous chef at one Michelin star restaurant The Dysart Petersham, is a patient at The Putney Clinic. He […]

The Putney Clinic0 comments
8 key ways to prevent running injuries

8 Key Ways To Prevent Running Injuries

The high rate of running injuries makes focusing on prevention key. If you can prevent injuries, you’ll be able to run more consistently, reach a higher weekly mileage, and do more challenging workouts. In the long run, you will also ultimately be able to race a lot faster and for longer. With this in mind, we have put together 8 key ways to prevent running injuries. 8 Key Ways to Prevent Running Injuries 1. Training […]

Running, Massage, Sports injuries0 comments
Biomechanical analysis for endurance runners

Biomechanical analysis for endurance runners

It’s that time of year, when a lot of people are starting to train for a spring marathon. If it’s your first marathon or you are a seasoned marathoner, you are likely getting stuck into a training plan, getting kitted out with winter training gear and looking to build strength and running fitness over the coming months. However, a crucial element that is often overlooked are biomechanics. In this blog post, we will look at […]

Biomechanics, Podiatry0 comments
Ed Horne

Never Too Late …

IT’S NEVER TOO LATE TO ACHIEVE YOUR GOALS Clinic patient, Ed Horne, Guinness World Record It’s never too late to achieve you goals. Ed Horne, who is a patient at The Putney Clinic, recently completed the Triple Crown of open-water swimming: The 20 Bridges Swim (Manhattan), the Catalina Channel (California), and the English Channel. In doing so, he entered the Guinness World Records, as the oldest male to complete the challenge at the age of […]

Uncategorized0 comments