FOOD FOR MENOPAUSE New book by Linia Patel We are pleased to announce that our colleague Linia Patel will be releasing a book titled ‘Food for Menopause’ in September. The book is packed with 80 super tasty, appealing recipes, which are perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it’s something to think about some time in the future. However, studies show that there is lots […]
Join us for this informative online event where we will be discussing the benefits of ultrasound guided injections for managing joint and tendon pain. Learn about the latest techniques and advancements in pain management from our in-house musculoskeletal consultant and ultrasonographer, Chris Pruvey
EXCLUSIVE 1-2-1 YOGA OFFER 15% off block bookings with Cherie Just 3 spaces available In addition to group yoga classes, our colleagues at Yoga Mama also offer online and in-studio private 1-2-1 Yoga classes. These bespoke sessions are a great way of ensuring you meet your individual needs in your yoga practice. They also allow you to receive guidance, mentoring and support from a highly qualified and experienced teacher, while working at your own speed. […]
CONGRATULATIONS TO KAMIL NOWAK UK winner of 56th Le Taittinger International Culinary Prize We would like to congratulate Kamil Nowak on becoming the UK winner of the Le Taittinger International Culinary Prize in its 56th edition. This accolade has allowed him to represent the UK at the world’s most prestigious culinary competition. Kamil, who is the senior sous chef at one Michelin star restaurant The Dysart Petersham, is a patient at The Putney Clinic. He […]
The high rate of running injuries makes focusing on prevention key. If you can prevent injuries, you’ll be able to run more consistently, reach a higher weekly mileage, and do more challenging workouts. In the long run, you will also ultimately be able to race a lot faster and for longer. With this in mind, we have put together 8 key ways to prevent running injuries. 8 Key Ways to Prevent Running Injuries 1. Training […]
It’s that time of year, when a lot of people are starting to train for a spring marathon. If it’s your first marathon or you are a seasoned marathoner, you are likely getting stuck into a training plan, getting kitted out with winter training gear and looking to build strength and running fitness over the coming months. However, a crucial element that is often overlooked are biomechanics. In this blog post, we will look at […]
IT’S NEVER TOO LATE TO ACHIEVE YOUR GOALS Clinic patient, Ed Horne, Guinness World Record It’s never too late to achieve you goals. Ed Horne, who is a patient at The Putney Clinic, recently completed the Triple Crown of open-water swimming: The 20 Bridges Swim (Manhattan), the Catalina Channel (California), and the English Channel. In doing so, he entered the Guinness World Records, as the oldest male to complete the challenge at the age of […]
INTERMITTENT FASTING: MEN VS WOMEN Free online talk with Linia Patel Thursday 18 January, 7-8pm Join us for an exciting online event on Thursday, January 18, 2024 at 19:00 GMT where we delve into the fascinating world of intermittent fasting and explore the differences between men and women. Discover the benefits, challenges, and unique experiences of intermittent fasting for both genders. Our expert dietitian Linia Patel will discuss the various approaches, share success stories, and […]
CHRISTMAS GIFT VOUCHERSTreat someone to good health this ChristmasAs the song goes, ‘It’s beginning to look a lot like Christmas’. Shopping at this time of year can be both stressful and time-consuming. Not forgetting to mention the frustration of arriving at stores only to discover that stocks are low. If you are looking for gift ideas this year, look no further. The Putney Clinic of Physical Therapy has Christmas gift vouchers. You decide the amount […]
Chronic Stress: A Physical Therapy Approach Free webinar with talk by Jonathan Spadaccini Monday 27 November 2023, 7-8pm Join us for an insightful online event that aims to tackle the challenges of chronic stress. In this session, we will explore how physical therapy can play a crucial role in managing and alleviating the effects of stress on our bodies. During this session, experienced registered Osteopath Jonathan Spadaccini will share practical tips and techniques to help […]