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Back pain prevention while gardening

Following the recent Royal Chelsea Flower Show, some of you may have the green-finger bug. Did you know that gardening was one of the household activities that most commonly causes back pain? Before venturing out into the garden, here are five top tips for back pain prevention while gardening.

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Cranial osteopathy & babies

Cranial osteopathy & babies

Did you know that cranial osteopathy for treating colic in babies can be an effective treatment? As well as this, it can be used in a number of other conditions. This article by Liz Neale, originally published on the Daily Mail Online in June 2011, highlights some of the benefits of cranial osteopathy.

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The Physical and Psychological Effects of Stress

The Physical and Psychological Effects of Stress

Did you know that stress can affect us physically as well as psychologically? In modern life, stress is more common than you would perhaps think. For this reason, the Putney Clinic is holding a free stress management workshop on Thursday 29th June. The talk will be led by our resident Clinical Hypnotherapist, Fiona Worthington, and Physiotherapist, Dermot Burke. They will offer suggestions to ease the physical and psychological effects of stress. In addition to this, they will give practical advice on how you can take better care of yourself moving forward.

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Women’s Wellness Yoga Workshop

Women’s Wellness Yoga Workshop

This womens wellness yoga workshop is led by Claire Dobbs. It is an opportunity for women to come together and support each other within the context of a nurturing, feminine yoga practice. The essence of this practice is to nourish and celebrate the feminine spirit in each of us. The practice will be based around a more restorative yoga approach to help promote hormonal balance. The workshop is suitable for women of all ages whatever your life stage including those who are menopausal or post-hysterectomy. It offers the opportunity to connect with other women and discuss/ share experiences in a supportive group with yoga practices to enliven your prana shakti, the female life force.

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Avoiding injury and illness during endurance training

Avoiding injury and illness during endurance training

When training for endurance events such as the Marathon and triathlons it is easy to sustain injuries. It is equally important to take into account factors such as the weather and pre-existing illnesses and injuries when training for endurance sports. Failing to do so, you put yourself at risk of making yourself ill or making your injury worse. In this article, Sports Medicine Physician and Medical Director of the London Marathon, Dr Courtney Kipps, offers advice for avoiding injury and illness during endurance training.

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Wandsworth Business Awards 2016

Wandsworth Business Awards 2016

THE PUTNEY CLINIC, WINNERS OF BEST FAMILY FRIENDLY BUSINESS WANDSWORTH BUSINESS AWARDS 2016 The Wandsworth Business Awards were held in the Civic Centre in Wandsworth Town Hall. The awards aim to shine the spotlight on the borough’s most innovative, successful and...

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CONTACT

THE PUTNEY CLINIC OF PHYSICAL THERAPY

266 Upper Richmond Road,
Putney
London  SW15 6TQ.

Tel: 020 8789 3881
Email: info@putneyclinic.co.uk

The Putney Clinic is a trading name of The Putney Clinic of Physical Therapy Ltd. Registered in England and Wales. Company Number 06526680.

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